Staying sober as someone who struggles with alcohol addiction can be challenging.
It’s a daily process, part of which requires you to recondition your mind with helpful positive reminders about why you quit drinking and how you can live a good life without alcohol.
If you’re struggling with a drinking problem or you’ve already begun your road to recovery, these alcoholic quotes should give you that extra push on days you’re fighting to stay sober.
This article shares 25 of the best quotes to help boost your confidence, tackle low self-esteem, and ensure you don’t hit rock bottom as you recover.
25 Best Quotes on Alcoholism to Help Ease Your Recovery
The following alcohol quotes are divided into different categories, depending on where you are in your recovery process.
Best Quotes to Help You Stop Drinking
- “First you take a drink, then the drink takes a drink, then the drink takes you.” — F. Scott Fitzgerald (The Great Gatsby)
- “I like liquor, its tastes and effects — and that is just the reason why I’ll never drink it.” — Stonewall Jackson
- “After the first glass, you see things as you wish they were. After the second, you see things as they are not. Finally, you see things as they really are, and that is the most horrible thing in the world.” — Oscar Wilde
- Money, like Vodka, can play queer tricks with a man.” — Anton Chekhov
- “It is never too late to be what you might have been.” — George Eliot
- “Alcoholism is to give up everything for one thing, sobriety is to give up one thing for everything.” — Unknown
- “Believe you can, and you’re halfway there.” — Theodore Roosevelt
- “Believe in yourself, and you will be unstoppable.” — Emily Guay
- “The only person you are destined to become is the person you decide to be.” — Ralph Waldo Emerson
- “The beginning is perhaps more difficult than anything else, but keep heart; it will turn out all right.” — Vincent Van Gogh
Top Quotes for When Relapse Affects Your Recovery Progress
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela
- “We may encounter many defeats but we must not be defeated.” — Maya Angelou
- “You don’t have to control your thoughts. You just have to choose what you dwell on.” — Rumi
- “Don’t judge me by my successes, judge me by how many times I fell down and got back up again.” — Nelson Mandela
- “Progress over perfection.” — Unknown
Useful Quotes to Help Reframe Your Fixed Mindset for Recovery
- “Live less out of habit, and more out of intent.” — Unknown
- “The secret of change is to focus all your energy, not on fighting the old, but on building the new.” — Socrates
- “Whether you think you can, or you think you can’t — you’re right.” — Henry Ford
- “It does not matter how slowly you go, as long as you do not stop.” — Confucius
- “Failure is a detour, not a dead-end street.” — Zig Ziglar
Popular Quotes Used During Treatment in Recovery Centres and Why They’re Used
“If you’re not moving away from a drink, then you’re moving closer to it.”
The first step to quitting drinking is to acknowledge that you have a drinking problem. You must face the truth and then take steps away from your former life as a person dealing with alcohol addiction if you hope to become sober.
“Sobriety is a journey, not a destination.”
The solid foundation that every journey to alcohol recovery must be built on, is that becoming a sober person doesn’t happen in one day. It’s a long process that requires lengthy treatment. You’ll feel guilty sometimes, you’ll have bad days and good days, need help from loved ones, need self-control and self-discipline, and so much more.
It doesn’t have a defined end.
“Every recovery from alcoholism began with one sober hour.”
The right time to begin your road to recovery is now. To become sober, you have to start from the beginning, like any former drinker or drug addict who has ever taken charge of their lives. Take a step towards recovery by starting with one hour of sobriety, and see where that will lead.
“Take the stairs, not an elevator.”
In dealing with alcoholism, there’s no fast route or easy way to recovery. If you want to get out of a life of alcohol abuse, you’ll need to put in the work, stay true to your treatment plan and medications, power through the pain and challenges, and be responsible for meeting your goals.
“You, as much as anybody in the entire universe, deserve love and affection.”
Some challenges you may face as you work toward your sobriety goals include feelings of guilt, shame, and unworthiness. It’s why many people attempt to keep their addiction a secret. But you shouldn’t let those feelings define you. You’re worthy of love, affection, and everything good.
Wrapping Up
Looking for some helpful motivation to steer you toward your health goals? The list we shared will help you cope on tough days.
However, you must know that quotes alone are not sufficient treatment for people suffering from alcohol abuse. If you or someone you love is dealing with alcohol use disorder, the addiction treatment team at Curednation can help.
Book an appointment here to get much-needed help from the comfort of your home.