Sober-Minded Scriptures: 10 For You To Ponder


To be sober-minded is to be free from the intoxicating influences that harm our everyday lives.

You’ll hear this phrase brought up from time to time. However, it can be hard to wrap your head around this idea and know when to bring it into your own life.

In general, having a sober mind means staying calm under pressure. A sober person is rational, level-headed, and knows when to pull themselves away from bad influences.

Today, we will explore:

  • The scriptures that relate to being sober-minded
  • What they mean
  • How you can incorporate them into your everyday life.

Let’s get into it.

Romans 12:2

Romans 12:2 teaches us to not live like everyone else and instead submit ourselves to “the will of God.”

We shouldn’t chase pleasure or other outside influences and instead follow the rule of Jesus Christ and his teachings.

While there isn’t a direct reference to sober-mindedness here, we can interpret this scripture in this way.

Having a sober mind is all about having a sound mind and staying away from evil temptations. Instead, we should think about what God wants for us, rather than conforming to the rest of society

1 Peter 5:8

This scripture tells us directly to “be sober-minded; be watchful.” 1 Peter 5:8 shows us that we need to pay attention to what’s happening in our daily lives as well as the world.

The essence of sober-mindedness is to stay rational and level-headed. We need to be careful of what’s happening around us, and watch out for the devil who “prowls around like a roaring lion.”

Here, we can see the devil as the influence that’s holding us back from our true selves.

Philippians 4:8

Philippians 4:8 teaches us to focus on the things that are honest rather than bad influences. This scripture is a list of important areas for believers.

These are things that are “true,” “honorable,” “lovely,” and “commendable”, just to name a few.

While Philippians 4:8 doesn’t tell us straightforwardly to be sober-minded, we can view the list as things that are related to having a sober mind.

We must “think about these things,” rather than focus on outside influences that seek to distract and corrupt us.

Proverbs 23:20-21

In these scriptures, we’re directly told not to engage in lifestyles of overindulgence.

This is about the people we surround ourselves with; “drunkards” and “gluttonous eaters of meat.” These lifestyles imply uncontrollable temptations.

We can take this as a warning. These lifestyles might seem fun on the surface, but in reality, they’re not as great as they seem; “for the drunkard and the glutton will come to poverty.”

These lifestyles are a direct reference to everything sober-mindedness isn’t.

When we embrace a sober mind, we are steering ourselves away from these influences, which will lead us to a prosperous and fulfilling life.

2 Timothy 1:7

We are told in this scripture that God has given us a spirit of “power and love and self-control.”

While we don’t see a reference to sober-mindedness, we can read these as aspects of sober-mindedness.

God has given us the ability to be in control of ourselves, so we’d better use it!

This scripture encourages us to use this ability to stay sober and use the tools we have been given to better our lives.

1 Corinthians 6:19-20

This scripture follows a direct confrontation of sexual corruption. We are told to “glorify God in your body,” and that our bodies are “a temple of the Holy Spirit within you.”

Although there isn’t a reference to sober-mindedness, we can interpret it as such. To be sober-minded is to exercise self-control, and so by treating ourselves right and not giving into sexual sin, we have a sober mind.

The Holy Spirit lives within us, so we must keep ourselves pure to fulfill our purpose.

Ephesians 5:18

In this scripture, we are directly told to be “filled with the Spirit,” rather than be “drunk with wine.” Paul warns us not to be controlled by alcohol, and even claims it is “debauchery.”

He implies that drunkenness makes your life worse; and that you won’t be focused on what matters most.

We must therefore be sober in both senses of the word. We are encouraged to be sober from alcohol and sober-minded. Living a life of self-control is much more fulfilling than a life of drunken antics.

Galatians 5:22-23

These scriptures directly follow a list of sinful lifestyles. (Galatians 5:16-21) Immediately following this, we get a list of things we can expect once we let the Lord into our lives. The contrast between the list of sinful lifestyles and this one shows what we can expect from allowing the Spirit into us.

While the list of good things mentions things such as “love,” “joy,” and “faithfulness,” it also mentions “self-control; against such things, there is no law.” We can think of this self-control in the same way as having a sober mind.

Titus 2:11-12

We begin these scriptures with a declaration that God has brought “salvation for all people.” He has trained us “to renounce ungodliness and worldly passions,” which is a clear reference to unwanted influences.

Furthermore, we’re encouraged “to live self-controlled, upright and godly lives.” This is the essence of sober-mindedness. We are told to live a life of discipline, rather than laziness.

1 Thessalonians 5:6

Finally, in this scripture, we see Paul directly refer to sober-mindedness. He tells us to not “sleep” and instead to “keep awake and be sober.”

The “sleep” here simply means showing indifference. Before this, he discusses an oncoming rapture, where Christ’s believers will be fetched from Earth. Therefore, what Paul is saying is that we need to stay alert for the Lord’s return.

In our daily lives, this might mean showing self-discipline and keeping an eye on the world around us, particularly when it comes to embracing sober-mindedness.

Final Thoughts

In conclusion, we see that the scriptures related to sober-mindedness encourage us to embrace a life of self-control and discipline. By avoiding intoxicating influences, we can focus on what truly matters and live a fulfilling life.

These scriptures remind us that God has given us the ability to exercise self-control, and we must use this to stay sober-minded to the best of our ability.



Leave a Comment

Join our newsletter

Get Connected. Get Help. Join Us

The Curednation newsletter. We’ll send you unbiased and professional insights from our email list.

Plug in your Email


All Resources, to help your Recovery

If you’re ready to take the first step on your road to recovery, we’re here for you. Please book an appointment with us today, and let’s get you back to where you want to be.

View all Resources

Can You Take Ibuprofen With Suboxone?

Key Takeaways Suboxone is an important drug used in medication-assisted treatment of opioid use disorder (OUD). However, it’s sometimes ...

Spontaneous Withdrawal – What It Is and How to Manage It

Key Takeaways Deciding to stop taking opioids and get sober can be one of the best decisions of your ...

What Type of Drug Is Alcohol? Classification & Impact

Key Takeaways The 2022 National Survey on Drug Use and Health (NSDUH) in the United States released an estimate ...

Dying From Alcoholism: Is It Possible?

Key Takeaways Alcohol use disorder has many health conditions. But can it also cause death? Most alcohol-related deaths are ...

The Connection Between BPD And Alcohol Explained

Key Takeaways Mental health disorders often go hand-in-hand with substance use disorders. This usually happens when a person self-medicates ...

Can You Take Methadone and Suboxone Together?

Key Takeaways Methadone and Suboxone can be part of medication-assisted treatment of opioid use disorder (OUD), but can you ...

Certified, Proven and Private

Curednation: A Place to Recover

If you’re ready to take the first step on your road to recovery, we’re here for you. Please book an appointment with us today, and let’s get you back to where you want to be.

I’ve had a great experience with curednation. I was not sure about it first but I went ahead and started the treatment from them anyways and so far it’s been a dream. The doctors are very nice and helpful.


Dr. Carter is awesome I'm so excited to start my new journey and his team also very awesome and they make every visit welcoming.


Curednation is truly cares about the well-being of their Patients. I am really happy with the treatment I’ve received so far. A big thank you to the doctors.


I came across this service because it is more convenient to get virtual help. I had foot surgery and telemedicine is way better than finding a ride and not feel like an inconvenience to other people.


It was a great experience everybody was kind and very knowledgeable I look forward to our next meeting thank you


I have been doing the sessions for the last few weeks and it has been a life changer experience. I will say you have to do the work to get results. The more you do the better you will feel. They will educate you on ABC Medication, breathing technique and nutrition.